Many people do not realize how important flossing is in our daily hygiene routines. While flossing may seem time consuming, it is majorly beneficial to our oral health and hygiene. On top of flossing, brushing day and night is essential to clean everything out of the teeth. Flossing removes the excess plaque and debris where build up may occur. Without flossing, your teeth may experience a buildup of plaque, which can lead to tooth decay and gum disease. If you floss along with brushing your teeth, you will notice your gums and teeth will be much healthier.
While toothbrushes are designed to clean our teeth, they are not designed to hit in between our teeth for a deep clean. This is when floss comes into play. With the areas missed by the toothbrush, the debris and plaque will continue to build up until they eventually result in a cavity or decay. To get this debris and plaque before it builds up into something more serious, you’ll need to floss.
Skipping flossing is a common occurrence, but why if it is so good for our oral health? People tend to not floss because they are afraid of it being painful or causing their gums to bleed. If your gums bleed while you floss, it should not deter you from continuing. If your gums are sensitive, you may need to ensure the deeper clean because this could be a sign of gum disease. Bleeding gums is not always a sign of gum disease, and is common when you are putting something on your gums you’re not used to. If the bleeding seems out of the normal for you, consult with your dentist.
To ensure you keep your soft tissue and in between the teeth healthy, routine brushing and flossing is necessary. Scheduling dental cleanings every six months is necessary to maintain your oral health and to guarantee your dentist keeps track of your oral hygiene. If you floss on a daily basis – you’ll quickly realize just how clean your teeth and gums will be. If you are looking for guidance on how to properly take care of your teeth, your dental professionals will be able to help you with this.
published on January 15, 2020